Gideon-Core-Heavy-Bag

$ 75

  • All-in-One Versatility: Designed for striking, grappling, ground-and-pound, takedowns, clinch work, and strength conditioning – replaces multiple single-function bags.

  • Integrated Weight Bar: Features a centered iron lift bar for multi-joint training, weight lifting, and explosive power moves.

  • Balanced Internal Weights: PVC sand-filled pipes prevent sagging or collapsing after repeated strikes.

  • High-Density Foam: Thick protective foam surrounds internal weights and lift bar to protect user from injury.

  • Multiple Grips: Vertical and circumference belt strap handles allow grappling, throwing, carrying, maneuvering, or partner stabilization.

  • Abrasion-Resistant Cover: Smooth vinyl coating over durable canvas protects against cuts, chafing, and skin abrasions.

  • Secure Locking System: Velcro-lined locking cap keeps all internal components securely contained.

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Description

Feature Specification
Internal Core Balanced PVC sand-filled pipes serve as weights and stiffeners to prevent sagging or collapsing .
Protective Padding Thick, high-density protective foam fills the entire interior, surrounding the weights and lift bar to protect the user from injury .
Exterior Cover Durable canvas exterior with a smooth vinyl coating to protect against abrasions, cuts, and chafing .
Locking System Velcro-lined locking cap securely contains all internal components .

Key Applications

  • Striking (punches, kicks, knees, elbows)

  • Grappling and Clinch Work

  • Ground-and-Pound Drills

  • Takedowns and Throws

  • Weight Lifting and Explosive Power Training

Additional information

Size

4 Feet, 5 Feet, 6 Feet

Variation

Unfilled, Filled

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